Tuesday, 14 December 2010

Summer Salad Sensation

"We having guests on Saturday night, I would like to do a braai (BBQ), since the weather is so good. The only thing is that half the guests are vegetarians".
He says: "What? You mean they don't eat any meat? - not even chicken? Why would you want to braai - what on earth do they eat?".
She replied : "Don't worry, they'll have great food, good enough to make you want to change your life choice of carnivorism.".
He smiles : "I very much doubt that.".

So we had the braai and the vegetarians certainly didn't go without and while the carnivores enjoyed the meat, they also enjoyed the meat-free dishes too. Perhaps not enough to change their life choice, but definitely enough to surprise them that meat-free can be almost as good.

Here is one of the wonderful salads I made, which can easily be a full meal, served with some home made bread or a brie and olive focaccia.

Roast Vegetable Salad
1 Whole Aubergine sliced
1 Red Pepper seeded and sliced
3 Courgettes sliced
Olive Oil for roasting
2 handfuls Rocket leaves
Walnuts roughly chopped

2-3 Garlic Cloves
½ teaspoon Coarse salt
Juice of 1 Lemon
60ml Olive Oil (Extra Virgin)
10-15ml Palm sugar (or regular sugar)
2.5ml finely ground Black Pepper

Pre-heat the oven to 200ºC
Roast the aubergine, pepper and courgettes coated in oil until soft and brown.
Make the dressing, by pounding the garlic to a paste and
then mixing the rest of the ingredients, adjust to taste.
Once the vegetables are done, pour over the dressing while hot.
Allow to cool slightly and then toss in the rocket leaves, pepper and the walnuts.
Serve at room temperature, drizzled with the dressing and optional extra walnuts .


CandidKar said...


Marisa said...

Roasted veg are just the best! Next time I'm coming to your house for my salad fix. :-)

vincent said...


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Koek! said...

OMG, if I could eat THAT every day I would be a happy lady...

Rachel - Euros said...

Happy new year, and best of luck on a great 2011!

Jeremiah 17: 7-8

"Blessed is the man who trusts in the Lord, whose confidence is in Him. He will be like a tree planted by the water."

It is not your business to succeed, but to do what is right : when you have done so, the rest lies with God.
C.S. Lewis

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