Thursday, 25 November 2010

Roast Belly Pork Roll

I am so happy, summer has arrived in Cape Town. There's still some wind, which is normal for this time of the year - but it helps to ease you into the rising temperatures. Once January and February comes, all we'll have are blisteringly hot days and no cool breezes to combat the heat.

Our days are longer now, so supper is being served later and later, it's too hot to eat at early and I find facing hot meals too much effort. We are enjoying lots of pasta, salads, cold meat and of course ice-cream!

Yesterday I managed to find a beautiful rolled pork belly( at Woolworths), which had very little fat and decided to slow roast it, and then leave it to cool before serving it with a big salad and a boiled potato - simple to make and easy to digest on a hot summer evening.



Slow Roasted Pork Belly Roll.

1 Rolled Pork Belly
2 Large Onions cut into 1" rings
2 Granny Smith Apples, slides crosswise the same as the onions
10 Fresh Sage leaves
Salt and Pepper
Olive oil
Pomegranate juice concentrate to serve (optional) - I used Verlaque

Pre-heat your oven to 160ÂșC
Place the onion, apples and sage leaves on the base of the roasting pan.
Dry the pork well with kitchen paper.
Rub the pork with a little oil and salt well.
Place the pork on the vegetable trivet and top with a good grinding of black pepper.
Roast for about 1½ -2 hours until done.
Remove from the oven.
Remove the rind from the roast and set aside - this will make the crackling.
Leave to cool to room temperature, or you can serve it hot if preferred.
To make the crackling, heat a thick based non-stick frying pan to high.
Lay the rind which you removed and weigh it down with another heavy pot.
Allow to fry until crispy.
Slice the rind into thin strips and serve with the pork.
I made a green salad with blue cheese and grapes, which worked very well with the pork.
If you using the pomegranate juice, pour over a little just before serving.

4 comments:

Anonymous said...

Stupendously good!

Nina Timm said...

Now you listen young missus, okease do NOT, I repeat DO NOT tempt me like this. I love pork and this is makig me weak!!!!

Adele said...

I've been particularly homesick of late, and now I'm not only missing Cape Town, but Woolworths as well!
I am one of those who think the crackling is the best bit of the pork belly, unfortunately.

Marisa said...

Note to self: need to make pork belly! The crackling looks soooooo good.

Jeremiah 17: 7-8

"Blessed is the man who trusts in the Lord, whose confidence is in Him. He will be like a tree planted by the water."

It is not your business to succeed, but to do what is right : when you have done so, the rest lies with God.
C.S. Lewis

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