Friday, 21 November 2008

Chicken Stripers

Yesterday I showed how to make your own peri-peri sauce. As I mentioned, it is very easy to make and not only as a sauce but a marinade too.

These chicken strips are great for a quick meal and are very in-expensive. They make a great filling for a pita bread too!

Peri-Peri Chicken strips

3 Chicken breasts (skinned and slices into 3 or 4 strips, depending on the size)
½ Cup Peri Peri Sauce
1 Cup Bread Crumbs

Marinade the strips in the marinade for 3-4 hours.
Pre heat the oven to 200°C.
Remove the strips from the marinade.
Place the strips in a bag with the bread crumbs, toss to coat.
Place in the oven and cook until golden brown.
Serve hot or cold.
You could fry these, but I think they taste better baked and are better for the waist line!

A little boy got lost at the YMCA
and found himself in the women's locker room.
When he was spotted, the room burst into shrieks,
with ladies grabbing towels and running for cover.
The little boy watched in amazement and then asked,
'What's the matter, haven't you ever seen a little boy before?'


Nina Timm said...

I am so going to try this!!! Love it...of course I have to make the sauce first!!!

Anonymous said...


jacoba said...

Super - just passed the recipe on to my daughter in Germany - love the little story, it's so true - and makes me so sad about society today.

Rose&Thorn said...

Nina - Both take only a few minutes - This is fast food at it's best.

Maryann - Glad you like it.

Jacoba - Hope she likes it.

Jeanne said...

What a great idea - perfect for you are craving take-aways but know you shouldn't :)

Jeremiah 17: 7-8

"Blessed is the man who trusts in the Lord, whose confidence is in Him. He will be like a tree planted by the water."

It is not your business to succeed, but to do what is right : when you have done so, the rest lies with God.
C.S. Lewis

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