I have mentioned my fish monger before and will keep punting them as the best fish shop in Cape Town. Not only do they have the freshest fish and the widest variety but the service is exceptional. Cape Town is not known as the most service orientated city in South Africa, but Fish 4 Africa (Monte Visa) is an exception worth crowing about.
From the minute you walk in, you are treated like family. I always feel like my purchase is the most important thing they are going to do for the week! There is no rush to make your choice, they love to discuss everything on display, encouraging you to think of experimenting with fish you might never have tried before. The have 4 people cleaning and filleting the fish, so you never wait more than 2 minutes after making your choice, for your fish to be prepared exactly the way you asked.
After checking what was fresh and what was on special I decided to go for the Gurnard. It was very fresh and at R24.95 per kilo (that's £ 1.50 or US$ 2.75 per kilo) a steal in any language!
I prepared it very simply. Marinade the fish in lemon juice, garlic and Jenny Morris Zesty Fish Spice for an hour and then grill until just done. The secret is not to over cook fish, otherwise it is dry and tasteless. Served with a simple vegetable stir fry and dirty rice (white rice cooked with fresh garlic and brown lentils) - a meal fit for a king!
Wednesday, 8 October 2008
Subscribe to:
Post Comments (Atom)
Jeremiah 17: 7-8
"Blessed is the man who trusts in the Lord, whose confidence is in Him. He will be like a tree planted by the water."
It is not your business to succeed, but to do what is right : when you have done so, the rest lies with God.
C.S. Lewis
It is not your business to succeed, but to do what is right : when you have done so, the rest lies with God.
C.S. Lewis
Search This Blog
Foodista
Followers
Best Links
- 101 Cookbooks
- A Foodie Froggy in Paris
- Add to Taste
- Anne's Food
- Another Homemade Heaven
- Baking Fiend
- Cape Town Daily Photo
- Coco Cooks
- Cook Sister
- Cook's Thesaurus
- Cookie Baker Lynn
- Cookie Madess
- Culinarty
- Dessert Obsessed
- Diet Dessert 'n Dogs
- Eat me Delicious
- Finding la dolce Vita
- Food and Family
- Fresh from theOven
- Gina's Weight Watchers
- Gluten Free South Africa
- Gun Fighter
- Happy Home Baking
- Hells Kitchen
- Just another Spatula
- Just Food Now
- Kitchen Boy
- Kitchen Diary
- Leaine's Kitchen
- Monkey Business
- Niks Snacks
- Nina's Kitchen
- Obsessed With Baking
- SV Mom
- Swirling Notions
- The Fresh Loaf
- The Fresh Loaf
- The Humble Housewife
- Tongue Tickle
- Under the Highchair
- Under the Tamarind Trees
- Well Behaved Woman
- Whats for Supper Juno
Blog Archive
-
▼
2008
(125)
-
▼
October
(18)
- Foodbuzz
- Fish Friends
- The Meaning of Life
- Garden of Life
- Every one is doing It
- Meat and Two Meats
- Taking a Break
- Sweet Nothings
- Pick up Sticks
- Pizza Perfect
- Butterfly Award
- Cheese Muffins
- More Pleasures of the Sea
- New Idea on Fish
- Strawberry Jam
- It looks just like Bread
- Walk with Me
- Grilled to Perfection
-
▼
October
(18)
Labels
- Awards (1)
- baking (53)
- book reviews (1)
- books (1)
- breab (1)
- bread (12)
- breakfast (1)
- cake (3)
- Can You Chef (1)
- cape town (11)
- cape town food bloggers (1)
- chicken (3)
- Christmas (1)
- dessert (32)
- diet (4)
- eggs (1)
- family (30)
- FIFA 2010 (1)
- fish (26)
- Fish River Canyon (12)
- fruit (5)
- growing (3)
- hikes (3)
- hiking (5)
- hiking food (9)
- jam (1)
- lunch (1)
- main meals (123)
- market (1)
- Marmalade (4)
- meat (10)
- Naukluft Hike (8)
- organic (1)
- pasta (2)
- pastry (2)
- photography (2)
- pizza (1)
- reviews (6)
- rwc (3)
- salad (20)
- sauces (11)
- side dishs (10)
- snacks (6)
- snacks. side dishs (3)
- soup (6)
- South Africa (9)
- starters (11)
- sweets (4)
- travel (2)
- vegetarian (40)
- water (1)
- wild organics (1)
3 comments:
I prefer the Fish for Africa in Salt River....they had whole octopus the other day...I think they were still breathing, so fresh!!!
Have you received my email? I used hotmail address!
I go to Fish for Africa and I live in the City bowl!
I cannot agree with you more - I wish the chefs in the fancy restaurants in Cape Town would learn that one little lesson too. Fish should ALWAYS be undercooked and it does cook while resting!!!!!!!!!!!!
Oh I miss gurnard - it was so easy to get in SA but here is is something of a speciality item :(
Post a Comment